![]() ![]() While a loved one is grieving, many prefer to send pre-prepared meals or volunteer to perform tasks. ![]() You might let them know in the text that you’re available if they want to chat on the phone or meet. Texting someone lets them know you’re thinking of them while also allowing them to answer when and if they’re ready. Don’t take it personally it doesn’t imply they don’t enjoy your contact. However, remember that they might be experiencing emotional distress and may not appear to be their usual self. ![]() If you recognize the individual well, try calling them since they may need someone to chat with. If you’re not sure how to contact someone or are trying to find the appropriate words, there are some options and recommendations for what to say below. Simply said, it is preferable to say anything than nothing at all. Knowing that others are there to support you is vital for someone who is mourning. While most of us suffer with how to express our condolences over death, we should not allow this to stop us from reaching out.
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